Heartbeet

Why Detox?

We all do our best to keep ourselves fit and healthy, but sometimes we just need to push that reset button.

We passionately believe in the benefits of juice cleansing, and the impact it can have on your knowledge of, and attitude towards healthy eating. The simple philosophy behind a cleanse is to give your digestive system a break, remove any toxicity going into your body – whilst replenishing it with pure nutrients from freshly pressed vegetables, fruits and herbs. The effect of the cleanse should go far past the 3, 5 or 7 day program – it should kick start you into a healthier lifestyle for good.

“A healthy way to lose weight “

It’s not easy being your body. From pesticides and chemicals in your food to pollution in the air, it’s got a lot to deal with. Eliminating toxins are what your liver, lungs, bowel, kidneys and skin are for – and they’re working their socks off to keep you in prime condition.

But they’d appreciate a little help. That’s where we come in…

How does it work?

We create a nutrient dense, delicious and well-balanced box of juices, and deliver it to your door.

We take away the stress of planning, shopping, cooking healthy meals, and juicing all day long. Simply select the detox box that is right for you, choose your start date, and look forward to your first delivery.

As soon as your box arrives, place all your juices in the freezer. Just before you go to bed, remove the next days juices and let it defrost in your refrigerator. Do so every night for the duration of the detox.

Juicing Benefits

Strong Immune System:

Juicing is one of the most effective ways of getting all the vitamins and minerals your body needs to kick drive your immune system into gear. Your body needs to detox and get rid of all the toxins that build up over time. Juice fasts are perfect for a deep cleanse and purification.

Botox In A Bottle:

Juice fasting has proven to achieve beautifying results of glowing clear skin, sparkly eyes, strong hair, nails and loads of energy. Juicing leaves you feeling fresher, healthier and much lighter than before. Juice fasting helps with dryness, inflammation and best of all prolongs wrinkles. If you are looking for an alternative anti-ageing solution to gain a constant natural glow, then try a Heart Beet Cleanse.

Balanced Healthy Lifestyle:

Introducing cold pressed juice into your daily diet will make it easier to get your much needed nutritional intake and help keep your body strong and healthy. Improve your overall health by feeding your body with the goodness that’s in our juices. In most cases it will contain more vitamins and minerals than all your meals combined. Juice fasts allow your digestive system to take a time out and help clean out all parasites and toxins that build up.

Juicing 101

Prep it to win it!

A week before your cleanse you should start trying to cut back on your daily indulgences and tweak a few eating habits here and there. This sounds scary, but it’s a lot easier than it sounds! With a little determination and an end goal in mind you will be more ready than ever plus your body will reward you afterwards.

HYDRATION!

This is the most vital prep part. Most people don’t drink nearly enough water per day. This is concerning as it is the key to a successful cleanse, healthy body, mind and soul. Start your morning, even before your cleanse with a cup of hot water, lemon and ginger for maximum hydration results.

From about 3 days leading up to your cleanse, you will find it easier and less of a shock to start eating more wholesome foods that are mainly veggie based. Avoid refined starches, sugar and caffeine based products.

During The Detox

You have officially started your cleanse and made the best decision to feed your body with over 300% more nutrition every day! Congratulations! You are about to feel the Magic of the detox juice program

Here are things you need to keep doing during your cleanse to help the juices flow and keep your body in tip top shape.

*Drink 8 glasses of water everyday, Sleep early + rest.

*Light exercise only, walk, slow run or hike is a good idea

*During your cleanse your digestive system will take a step back and slow down as its getting a much lighter load. When you drink juice the nutrients are absorbed and there is not much to digest so drink herbal teas to help you feel regular and energized.

If during your cleanse you feel completely flat and you need solids, have a few slices of apple or cucumber.

After The Detox

YOU DID IT! You must feel on top of the world right now. Heart Beet is so proud of you now that you have re-boosted, de-cluttered and re-vamped your entire body, mind and soul. Now that you have got this far, lets keep on this healthy path continuing to feel the benefits of Alive-Living. The more you feed your body with goodness the more alive you will feel.

Slowly start introducing meat and dairy products back into your diet. Remember, everything in moderation, so take it slow.

We here at Heart Beet believe in a healthy lifestyle and NOT diets.

If any symptoms arise that seem bothersome or you are in any way concerned, please contact your medical professional immediately. If you experience any of the following symptoms, please stop your cleanse and contact your physician: fainting, extreme dizziness, low blood pressure, significant weight loss, vomiting, and severe diarrhea.

After your detox, you can keep on enjoying the nutritional and health benefits of our juices by including them in your daily diet. If you have moderate or significant detox goals, consider a longer detox. The first 3 days of any juice cleanse is the hardest, but once you push through you will love the results.

Good Luck

All our DETOX BOXES have been tried and tested numerous times, and the result just keeps getting better!

This is the ultimate way to lose weight, and do a full body detox, in a healthy way. There are more than 30 different fruits and vegetables in one box, it can’t get greater than that.

The days of crash diets are over.

Everything your body needs in one juice.