So your Heartbeet box has just arrived at your doorstep..

First things first, put your smoothie bottles in the freezer. Because our smoothies are PRESERVATIVE free- keep it frozen and enjoy it chilled.

When you start craving.. Remove your smoothie for the day, either the night before and let it defrost in the fridge, or on the day- and defrost it at room temperature. 

Don’t worry, smoothies that are DEFROSTED, have a shelve life of 5-7 days. Just keep them chilled at all times.

While you’re juicing,why not accompany your fresh and healthy juices with a healthy diet. 

This is the ultimate time to give your gut a break!