How to do a 3-Day Detox:

When you receive your box, place everything in the freezer. The night before starting your cleanse, take out 1 Wakey shot, 4 juices, and put it in the refrigerator to defrost overnight. Continue to do the same every night.

Day 1:

Kickstart your day with a Wakey Wakey electrolyte shot. Drink juice 1, 2, 3, and 4 throughout the day, and according to the specified time on each bottle. You can enjoy your tea anytime.

Day 2:

Rise and shine! Out of all 3 days today might be the most challenging. Try not to give into your caffeine & sugar cravings.

Enjoy your Wakey shot early this morning, and drink juice 5, 6, 7, and 8 during the day.

Day 3:

Yay, your last day! Don’t you just feel amazing! You can be so proud of yourself! Enjoy your last Wakey shot, and end your detox with juice 9,10,11,12.

Times:

1st Juice @10h00

2nd Juice @13h00

3rd Juice @16h00

4th Juice @19h00

Good Luck,

Love,

The Heartbeet Team